6 WEEK SPEED PROGRAM
$65
$65
https://schema.org/InStock
usd
Colton Haynes, M.S., CSCS, USAW-16 WEEK SPEED PROGRAM THAT INCLUDES
-ACCELERATION, DECELERATION, COD, LINEAR, AND ANGULAR SPEED
-SPECIFIC TARGETED WARMUPS, RECOVERY, AND MOBILITY
-ACCESS TO INSTRUCTIONAL VIDEO
-POWER CONVERSIONS AND ON FIELD TRAINING TO IMPROVE SPEED
Size
361 KB
Length
7 pages
Add to wishlist